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About Stride Fitness

Move Better. Live Stronger.

At Stride Fitness, we believe fitness is more than a workout. It's a lifelong commitment to becoming healthier, stronger, and more confident with every step you take. Our mission is to create an environment where people of all fitness levels feel supported, motivated, and empowered to achieve their personal goals, whether that's building strength, improving endurance, losing weight, or simply living a more active lifestyle.

Our modern fitness centre combines state-of-the-art equipment, experienced personal trainers, dynamic group fitness classes, and flexible membership options to deliver a complete fitness experience. Every aspect of our facility is designed to help you train safely, stay consistent, and enjoy the journey toward better health.
Our Services

Train With Purpose

From personal coaching to energizing group classes and modern training facilities, Stride Fitness provides
everything you need to build strength, improve endurance, and stay committed to your fitness journey.

Fitness Classes

Discover Fitness Classes That Keep You Moving Whether you’re looking to build

Aquatics

Refresh Your Body Through Aquatic Fitness Our aquatic programs combine low-impact exercise

Wellness & Recovery

Recover Better. Perform Stronger. Recovery plays an essential role in achieving long-term

Health & therapy

Supporting Your Health Beyond Fitness Our health and therapy services are designed

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Train with confidence in a gym built for every fitness goal.

Our Trainers

Meet Our Trainers

Our certified trainers are committed to helping you stay motivated,
train safely, and achieve your fitness goals .

Dorian Yates

Yoga Trainer

Stefi Cohen

Body Builder

Flex Wheeler

Yoga Trainer
Time Table

Weekly Class Schedule

Browse upcoming classes and reserve
your spot at a time that fits your schedule.
TIME Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am
Fitness Classes
9:00am - 10:00am
10:00am
Wellness & Recovery
10:00am - 11:00pm
Wellness & Recovery
10:00am - 11:00am
11:00am
Health & therapy
11:00am - 12:00pm
Wellness & Recovery
11:00am - 12:00pm
Health & therapy
11:00am - 12:00pm
4:00pm
Aquatics
4:00pm - 5:00pm
6:00pm
Health & therapy
6:00pm - 7:00pm
Membership Plans

Choose Your Plan

Compare our membership options and enjoy the flexibility
to train, grow, and achieve your goals at your own pace.
Monthly
Yearly

Basic

  • Unlimited gym access
  • Access to strength & cardio equipment
  • Selected group fitness classes
  • Locker room access
  • Member-exclusive discounts
  • Flexible monthly or annual membership
  • Perfect for beginners and casual gym-goers

$39 /Month

Premium

  • Everything in the Basic plan
  • Unlimited gym access
  • Access to most group fitness classes
  • Aquatics and Pilates access
  • One complimentary fitness consultation
  • Enhanced member benefits
  • Flexible monthly or annual membership
  • Ideal for regular gym members

$69 /Month

Platinum

  • Everything in the Premium plan
  • Unlimited access to all fitness classes
  • Full Wellness & Recovery access
  • Personalized nutrition coaching
  • Priority class booking
  • Exclusive member rewards and discounts
  • Premium fitness and wellness experience
  • Flexible monthly or annual membership

$99 /Month

Basic

  • Unlimited gym access
  • Access to strength & cardio equipment
  • Selected group fitness classes
  • Locker room access
  • Member-exclusive discounts
  • Flexible monthly or annual membership
  • Perfect for beginners and casual gym-goers

$390 /Year

Premium

  • Everything in the Basic plan
  • Unlimited gym access
  • Access to most group fitness classes
  • Aquatics and Pilates access
  • One complimentary fitness consultation
  • Enhanced member benefits
  • Flexible monthly or annual membership
  • Ideal for regular gym members

$690 /Year

Platinum

  • Everything in the Premium plan
  • Unlimited access to all fitness classes
  • Full Wellness & Recovery access
  • Personalized nutrition coaching
  • Priority class booking
  • Exclusive member rewards and discounts
  • Premium fitness and wellness experience
  • Flexible monthly or annual membership

$990 /Year