Class Time Table
Join one of our scheduled aquatic sessions and experience a refreshing way to stay active.
| Day | Time | Trainer |
|---|---|---|
| Friday | 4:00pm - 5:00pm | Shawn Ray |
Our aquatic programs combine low-impact exercise with effective full-body conditioning to improve strength, endurance, flexibility, and cardiovascular health. Whether you're swimming for fitness, participating in water aerobics, or enjoying guided aquatic sessions, our facilities provide a safe and enjoyable environment suitable for all ages and experience levels.
Please arrive prepared with the appropriate swimwear and personal items to ensure a comfortable and enjoyable aquatic experience.
Join one of our scheduled aquatic sessions and experience a refreshing way to stay active.
| Day | Time | Trainer |
|---|---|---|
| Friday | 4:00pm - 5:00pm | Shawn Ray |