Class Time Table
Book a consultation or join one of our guided health and therapy sessions.
| Day | Time | Trainer |
|---|---|---|
| Tuesday | 11:00am - 12:00pm | Ana June |
| Thursday | 11:00am - 12:00pm | Jonh Lewis |
| Saturday | 6:00pm - 7:00pm | Madison Froning |
Our health and therapy services are designed to support injury prevention, rehabilitation, physical wellbeing, and overall mobility. Working alongside qualified professionals, members receive personalized care and practical guidance to improve movement, reduce discomfort, and maintain a healthier, more active lifestyle.
Book a consultation or join one of our guided health and therapy sessions.
| Day | Time | Trainer |
|---|---|---|
| Tuesday | 11:00am - 12:00pm | Ana June |
| Thursday | 11:00am - 12:00pm | Jonh Lewis |
| Saturday | 6:00pm - 7:00pm | Madison Froning |