Health & therapy

Supporting Your Health Beyond Fitness

Our health and therapy services are designed to support injury prevention, rehabilitation, physical wellbeing, and overall mobility. Working alongside qualified professionals, members receive personalized care and practical guidance to improve movement, reduce discomfort, and maintain a healthier, more active lifestyle.

What You'll Enjoy

Classes

Class Time Table

Book a consultation or join one of our guided health and therapy sessions.

Day Time Trainer
Tuesday 11:00am - 12:00pm Ana June
Thursday 11:00am - 12:00pm Jonh Lewis
Saturday 6:00pm - 7:00pm Madison Froning

Course Info

  • Course Duration:60mins

  • Class Intensity:Personalized

  • Class Name:Health & therapy